May 14, 2024

Whiplash Injury Treatment and Rehabilitation

Whiplash is a neck injury commonly caused by traffic accidents. It can create lifelong problems, with more than 50% of whiplash victims experiencing chronic neck pain as a result of the injury.
May 14, 2024

Tennis Elbow Symptoms, Treatment and Rehabilitation

Tennis elbow is a common condition that can happen to anyone. It causes persistent elbow pain that can affect your daily activities. It affects approximately 1-3% of the population annually.
May 14, 2024

Sprains and Strains

Sprains and strains are common injuries that can happen to anyone. Sprains and strains are the most common workplace injuries, especially those that involve the back.
May 14, 2024

Common Sports Injuries Treatment and Prevention

Sports is a popular hobby for people all over the world. It is estimated that almost 30 million children and teens participate in sports in the U.S. However, participating in sports comes with the risk of sports injuries, which is extremely common.
May 14, 2024

Sports Health and Wellness Management

It is extremely common for athletes to experience sports injuries. Sometimes, these injuries can be so severe that they become career-ending. Most people feel that these sports injuries are unavoidable.
May 14, 2024

Slipped Disc Treatment and Prevention

A slipped disc, also known as a herniated disk, is the most common cause of neck, arm, back or leg pain. It is estimated that 2% of people get a slipped disc annually.
May 14, 2024

Shin Splint Treatment and Prevention

Shin splints refer to one of the most common types of lower leg injuries. It typically happens to people who participate in activities that involve high-impact stress on the feet and legs, including runners, military personnel and dancers.
May 14, 2024

Sciatica Pain Symptoms, Treatments and Prevention

Sciatica is a common problem, affecting as many as 40% of people in their lifetime. It also tends to become more frequent as you age and is most common amongst people in their forties. Sciatica attacks can vary in terms of severity and duration.
May 14, 2024

Post-Surgery Pain Management Singapore

It is common to feel pain after surgery and post-surgery pain control is important to speed up the recovery process and lower the risks of developing health complications after the surgery.