About Our Physiotherapy Services
Welcome to Regis Wellness. Our physiotherapy services specialise in pain rehabilitation and injury management through non-invasive therapies. Our expert physiotherapists are dedicated to addressing your specific injuries and health concerns through various physiotherapy techniques, such as Deep Tissue Massage and Ultrasound Therapy to help your body regain its optimal condition. Start your pain relief and recovery journey at Regis Wellness.
Your First Visit: What to Expect
1. Initial Consultation
Our physiotherapist will discuss your condition, symptoms, and any specific concerns you have. This session allows the physiotherapist to gather essential information and better understand your health issues.
2. Objective Assessment
Based on the information provided during the consultation, our physiotherapist will conduct a thorough physical assessment. This includes examining movement patterns, range of motion, area of pain, and conducting relevant physical tests to pinpoint the exact nature of your problem.
3. Treatment Plan
Once the assessment is complete, our physiotherapist will share their findings and develop an individualised treatment or management plan tailored to your specific needs. This plan may involve exercises, manual therapy, treatments, or other methods to aid in your recovery.
4. Follow-Up Appointments
Follow-up appointments will be scheduled as needed to track your progress, reassess your condition, and make any necessary adjustments to your treatment plan to ensure continuous improvement.
Physiotherapy Services Available
Deep Tissue Massage is a therapeutic technique that uses firm pressure and slow strokes to target deeper muscle layers, helping to relieve chronic pain, muscle tension, and improve flexibility
Ultrasound Therapy uses high-frequency sound waves to promote tissue healing, reduce pain, and increase blood flow by creating gentle vibrations in the affected area, commonly treating conditions such as muscle strains, tendonitis, joint pain, soft tissue injuries, and chronic pain.
Electrotherapy uses electrical currents to stimulate muscles, reduce pain, and promote tissue healing, commonly treating conditions such as muscle spasms, chronic pain, arthritis, joint injuries, and post-surgical recovery.
TENS uses low-voltage electrical currents to stimulate nerves and reduce pain by interfering with pain signals and promoting the release of endorphins, commonly treating conditions such as chronic pain, muscle soreness, arthritis, and neuropathic pain.
Hot and Cold Therapy involves applying heat or cold to the affected area to manage pain and inflammation, with heat promoting blood flow and relaxing muscles, while cold reduces swelling and numbs pain, commonly used for conditions such as muscle strains, joint pain, sprains, and inflammation.
Post Surgical Rehabilitation involves a structured program of physical therapy and exercises designed to restore function, reduce pain, and improve mobility following surgery, commonly addressing issues such as muscle weakness, joint stiffness, and impaired range of motion.
Sports Injury Management involves a comprehensive approach to diagnose, treat, and rehabilitate injuries sustained during physical activities, using methods such as rest, ice, compression, elevation (RICE), physical therapy, and strength training to promote healing, restore function, and prevent recurrence.
Sports Physiotherapy focuses on the prevention, diagnosis, and treatment of sports-related injuries, using techniques such as exercise therapy, manual therapy, and injury rehabilitation to enhance athletic performance, speed up recovery, and prevent future injuries.
Strength & Conditioning involves specialised training programs designed to enhance athletic performance by improving strength, power, endurance, and flexibility through resistance exercises, functional training, and conditioning drills.
Physiotherapy Services Available for
Chronic musculoskeletal pain
Fibromyagia, Chronic Back Pain, Tendonitis, Muscle Strains and Sprains.
Osteoarthritis, Rheumatoid Arthritis
Sport injuries (Golf/Tennis/Running/Cycling)
Tennis Elbow, Golfer's Elbow,
Runner's Knee, etc.
Deconditioning after inpatient hospitalisation
Insurance Partners
*Please check with our staff regarding your insurance provider
Meet Our Physiotherapists
Chin Yi Khern
Physiotherapist
BPT (Curtin)
Languages Spoken: English, 中文
Special Interest: Musculoskeletal conditions, Sports Medicine
Why Choose Regis Wellness
FAQ
Accessibility & Support
Regis Wellness Katong is located at 437 Joo Chiat Road, Singapore, 427650
Click here to view our opening hoursFinance
Appointment
Please arrive at least 5-10mins before your appointment. Bring along your IC/passport if you are visiting us for the first time.
Please dress in loose-fitting clothes for our physiotherapists to assess your conditions better and provide you with the best treatment experience. We have changing rooms available.
General Enquiry
Physiotherapy was traditionally known for treating physical injuries such as sports or accident-related injuries. Most common injuries and pains can be improved or completely eliminated by physiotherapy. In recent years physiotherapy has evolved into much more than that.
At Regis Wellness, besides injury management and rehabilitation, our physiotherapy services can also help to prevent injury, maintain body mobility, and manage both acute and chronic pain. This leads to a healthier lifestyle and better overall well-being.
Physiotherapy is a good option for most patients who do not opt for surgical intervention for musculoskeletal injuries. Furthermore, patients who undergo surgery often require an extended period of rehabilitation, of which physiotherapy is a cornerstone.
Regis Wellness’s Physiotherapists are all registered under the Singapore Allied Health Professions Council (AHPC), a professional board under the Ministry of Health.
Our Physiotherapists are reliable, qualified, and experienced.
Every patient is unique, patients typically feel a lot better or fully recover after 2 – 4 weeks of treatment, while some cases may take 4 – 8 weeks. For rare and severe cases, it may take 2 – 4 months or even longer. You should always continue your treatments if you start to feel better..
Your recovery process will also be subjected to your personal factors such as:
- Age
- Injury/illness history
- Occupations
- Hobbies
- Personal lifestyle
When performed by certified and experienced physiotherapists from Regis Wellness, side effects are often mild. Depending on your treatments, some side effects you may experience include:
- Fatigue
- Mild pain
- Soreness
- Muscle tenderness
These side effects usually won’t last too long, a few hours to 2 days at most.
Our physiotherapy treatments are meant to be non-invasive with little pain and discomfort to help you heal and regain your health and well-being.
At Regis Wellness, our physiotherapy treatments and therapies include:
- Deep Tissue Massage
- Dry Needling
- Extracorporeal Shockwave Therapy (ESWT)
- Ultrasound Therapy
- Electrotherapy
- TENS
- Hot/Cold Pack Therapy
- Sports Injury Management
- Post Surgical Rehab
- Sports Massage
- Sports Physio
- Strength & Conditioning
- Myofascial Trigger Point Therapy
Depending on the severity of your conditions, you may experience mild pain and discomfort during your treatments. Which is why you should always communicate with our physiotherapist about the pain level during your treatments.