TCM and Physiotherapy Treatments for Ankle Pain Relief

Manage Ankle pain and Ankle injuries

Welcome to Regis Wellness, where compassionate care meets quality integrative medicine. If you're experiencing the discomfort of:

Ankle Pain
Sprained Ankle
Ankle Injury
Achilles Tendinitis

We understand how ankle pain can impact your daily life and your sports. At Regis Wellness, our team of expert healthcare professionals is dedicated to providing comprehensive and personalized solutions to help you find relief and regain control of your well-being.

Common Causes of Ankle pain and Discomfort:

Sprained Ankle

Inversion or twisting of the ankle, often during sports or uneven walking surfaces. Causes pain, swelling, bruising, and difficulty bearing weight on the affected ankle.

Achilles Tendinitis

Overuse or repetitive stress on the Achilles tendon, common in runners or athletes. Causes pain and stiffness along the back of the ankle, especially after physical activity.

Achilles Tendon Rupture

A very serious injury caused by sudden force or stress on the Achilles tendon, often seen during activities like sprinting and other sports. Results in sudden, severe pain, swelling, and difficulty pointing the toes downward.

Arthritis

Both Osteoarthritis and Rheumatoid Arthritis can occur in the ankle. Cause joint pain, swelling, stiffness, and reduced range of motion. Often seen in older adults.

Why Choose Regis Wellness for Ankle Pain?

Natural Healing through TCM

Experience the ancient art of Traditional Chinese Medicine, a natural and effective method for relieving Ankle pain. Our skilled and experienced TCM Doctors use various techniques such as acupuncture, herbal medicine, cupping and more to restore balance and promote healing, providing you with a minimally-invasive and non-surgical option for pain management.

Tailored, Modern Physiotherapy

Our expert physiotherapists design customised exercise and rehabilitation programs such as ultrasound therapy, deep tissue massage, hot/cold therapy, and more to strengthen muscles, improve flexibility, and alleviate Ankle pain. We focus on empowering you with the tools to enhance your overall well-being.

Sports Physio for Ankle Pain

Tailored sports physio programs are designed to specifically address ankle pain and discomfort experienced during sports activities such as running, basketball, soccer, and tennis. Our comprehensive approach not only alleviates ankle pain but also enhances your performance by targeting the unique stresses these sports place on the ankle joint. Through personalised rehabilitation and preventative strategies, we work to eliminate pain during your sport, improve stability and strength, and reduce the risk of recurring injuries or discomfort, helping you stay active and pain-free.

Insurance Partners

*Please check with our staff regarding your insurance provider

What Sets Regis Wellness Apart?

why choose regis medical acupuncture therapy

Patient-Centric Care

At Regis Wellness, you're not just a patient; you're a valued individual. Our team takes the time to listen, understand your concerns, and work collaboratively with you to achieve optimal health outcomes.

Holistic and Integrative Approach

We believe in the power of integrative medicine, combining traditional and alternative therapies for a comprehensive and holistic approach to Ankle pain management.

Professional and Expert Team

Regis Wellness medical practitioners have years of experience in pain management. Our commitment is to guide you on the path to relief and recovery with personalised attention and medical expertise.

"I sprained my ankle during a hike and was recommended to visit Regis Wellness. Yi Khern’s physiotherapy sessions, which included electrotherapy and ankle mobility exercises, were fantastic. After a few weeks, I was back on my feet and hiking again without any pain."

David
"My ankle pain from an old injury kept flaring up, especially when walking for long distances. Acupuncture and Gua Sha from Physician Dorothy worked wonders to reduce the swelling and discomfort. I’ve been able to walk more comfortably ever since!"

Jessica
"After suffering from Achilles tendonitis, I went to Regis Wellness for help. Yi Khern used a combination of ultrasound therapy and manual therapy, which really sped up my recovery. I felt much less stiffness and could return to my daily activities without the nagging pain."

Lucas
"Twisting my ankle during a sports match was frustrating. Yi Khern’s sports injury rehab, including balance training and strengthening exercises, helped me regain stability and confidence in my ankle. I’m now back to playing without fear of re-injury."

Jacob
"I’ve been dealing with ankle pain for years, and after trying everything, I decided to try TCM. The combination of acupuncture and cupping therapy from Physician Dorothy has greatly reduced my discomfort. I can finally enjoy long walks again!"

Hannah

Our Team

Amanda Chua

Lead TCM Physician

14 years of experience in pain and injury management

Dorothy Goh

Senior TCM Physician

8 years of experience in pain and injury management

Chin Yi Khern

Physiotherapist

3 years of experience in pain and injury management, rehabilitation

Schedule Your Consultation Today

Take the first step toward a pain-free life by scheduling a consultation with our expert team at Regis Wellness. Let us guide you on the path to relief and recovery.

Don't Let Ankle Pain Hold You Back – Trust Regis Wellness for Comprehensive Care!

Whatsapp Us Schedule Your Appointment

Regis Wellness Katong

437 Joo Chiat Road, Singapore 427650

Near Marine Parade MRT

TE26

Shopfront Parking

Mon, Tues, Thurs, Fri:

8.30am - 2.30pm

5.30pm - 10.00pm

Wed: